Unlock your true potential in Episode 58 of The Reaching Max Potential Podcast! Join host Jeff Piek as he dives into transforming limiting beliefs about attracting women. Discover how to build self-esteem, adopt a growth mindset, and improve emotional intelligence. Learn practical tips for effective communication, physical fitness, and challenging societal norms. This episode is packed with actionable strategies and insights to help you form meaningful connections and boost your confidence. Tune in to transform your approach to relationships and achieve personal mastery!REFERENCESBandura, A. (1997). Self-efficacy: The exercise of control. Freeman.Burns, D. D. (1980). Feeling good: The new mood therapy. HarperCollins.Courtenay, W. H. (2000). Constructions of masculinity and their influence on men's well-being: a theory of gender and health. Social Science & Medicine, 50(10), 1385-1401.Dweck, C. S. (2006). Mindset: The New Psychology of Success. Random House.Goleman, D. (1995). Emotional Intelligence: Why It Can Matter More Than IQ. Bantam Books.Leary, M. R. (1983). Social anxiousness: The construct and its measurement. Journal of Personality Assessment, 47(1), 66-75.Neff, K. D. (2011). Self-compassion: The proven power of being kind to yourself. HarperCollins.Ratey, J. J., & Loehr, J. E. (2011). The Positive Impact of Physical Activity on Cognition during Adulthood: A Review of Underlying Mechanisms, Evidence, and Recommendations. Reviews in the Neurosciences, 22(2), 171-185.Rogers, C. R., & Farson, R. E. (1957). Active listening. University of Chicago, Industrial Relations Center. Hosted on Acast. See acast.com/privacy for more information.

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