We hear from ourselves more than anyone else on this earth, so it’s important that these words we utter uplift, inspire, and protect us.Here is the first episode in the Re-Written meditation series, which is meant to help bring a little more mindfulness into your day-to-day. To purchase my debut affirmation card deck, Letters to Myself: A Deck For Self-Love, visit aishabeau.com/shop. Re-Written: The Aisha Beau Podcast is your weekly dose of all things self-love. Each episode is concise, and features uplifting yet actionable words of encouragement meant to kickstart your day, help you unwind in the evening, or boost midday morale.  Aisha Beau is a writer, digital creator, and speaker. For more self-care tips, visit AishaBeau.com. Follow me on social media!Instagram.com/aishabeauYouTube.com/aishabeauTwitter.com/aishabeauFacebook.com/aishabeauPinterest.com/aishabeau_

Ver todos los episodios