The importance of sleep

02/02/2022 37 min Episodio 50

Listen "The importance of sleep"

Episode Synopsis

Physician coach Michelle Chestovich MD has a conversation with Dr Laura Vater, a fierce advocate for physician well being, We talk about how sleep deprivation that begins in med school can have serious consequences on our physical and mental health.She is creator of the SMILE tool that we can all use to assess our state of health. This can be found at www.lauravater.comShe can also be found on Instagram:@doclauravater