Listen "The importance of sleep"
Episode Synopsis
Physician coach Michelle Chestovich MD has a conversation with Dr Laura Vater, a fierce advocate for physician well being, We talk about how sleep deprivation that begins in med school can have serious consequences on our physical and mental health.She is creator of the SMILE tool that we can all use to assess our state of health. This can be found at www.lauravater.comShe can also be found on Instagram:@doclauravater
More episodes of the podcast Re-Mind Yourself
Gratitude
05/12/2025
When life is crazy busy!
19/11/2025
Dealing with Unpreferred Realities
29/10/2025
Dealing with Overwhelm and update on #OKCA
22/10/2025
Operation KCA has begun!
08/10/2025
Lessons from Madison Ironman 70.3
01/10/2025
A prescription for stressed out physicians
18/09/2025
Honoring Lives Lost
17/09/2025
Get back your nights and weekends!
03/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.