Physician coach Michelle Chestovich MD shares how a slight changes can lead to tremendous results. This makes it so much easier to start something new because when you think you need to change everything it is to overwhelming to even begin.Join the Stress Rx Group coaching wait list here: https://mamadoclifecoaching.myflodesk.com/stressrxwaitlistJoin the Re-Minders email series here to receive weekly emails on stress reduction, time management and work life balance: https://mamadoclifecoaching.myflodesk.com/reminders

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