Getting Stronger in mind and body

26/04/2023 30 min Episodio 110

Listen "Getting Stronger in mind and body"

Episode Synopsis

Physician Coach Michelle Chestovich MD discusses with Dr Carrie Holland MD simple strategies to improve our fitness and get strong...no matter where you're starting.Find out more about Carrie Holland MD on IG/FB at Carrie Holland MD and at her website: www.CarrieHollandMD.com.Her awesome podcast is "Strong as a working mom" . Check it out! https://podcasts.apple.com/us/podcast/strong-as-a-working-mom/id1633345722