Re-MIND Podcast

Por: Re-Mind Podcast
Welcome to the Re-mind Podcast: Renew Your Mind, where we combine neuroscience, spirituality, and personal development to help you heal and transform your life. David Masterton and Dr Ashleigh Moreland take you on a journey of self-discovery and empowerment, providing you with the tools to develop self-awareness, emotional intelligence, empathy, and authenticity. With our casual, compassionate and knowledgeable approach, we explore a range of personal and professional development topics, from communication and relationships in personal and professional settings to mental health and addiction.
137 episodios disponibles

Latest episodes of the podcast Re-MIND Podcast

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Eps 17 - What You Said vs. What I Heard: Navigating Misunderstandings in Communication 03/08/2023
Eps 16 - Navigating Broken Homes: Staying Together for the Children vs. Separating 27/07/2023
Eps 15 - Why Change Feels Hard, Even When You Want It 20/07/2023
Eps 14 - Reclaiming Your Presence: Healing Dissociation through Mind-Body Integration 13/07/2023
Eps 13 - Beyond Medication: Can we cure depression and anxiety? 06/07/2023
Eps 12 - Finding Peace in the Chaos: How to be okay when things are not okay 29/06/2023
Eps 11 - Expanding Your Horizons: Thriving in the Growth Zone 22/06/2023
Eps 10 - Discovering the truth about why I'm me 15/06/2023
Eps 9 - Setting Boundaries: Through Empowerment and Self-Care 08/06/2023
Eps 8 - Self-awareness: Discover the life-changing tool that successful people use 01/06/2023
Eps 7 - Is success really a state of mind 25/05/2023
Eps 6 - The shocking truth about why productivity hacks don't work! 18/05/2023
Eps 5 - How perfectionism is secretly sabotaging your life 12/05/2023
Eps 4 - What is the fear of rejection REALLY about 05/05/2023
Eps 3 - Understanding the Cycle of Approval: Why People Pleasing could be hurting you 28/04/2023
Eps 2 - The truth of who you are: Discovering your sense of self 21/04/2023
Eps 1 - Get to know David and Dr Ash, and why we're here! 14/04/2023
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