Mastering Stress -The Meditative Arts with the Yielding Warrior Jeff Patterson

27/08/2024 41 min Temporada 1 Episodio 16
Mastering Stress -The Meditative Arts with the Yielding Warrior Jeff Patterson

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Episode Synopsis

Send us a textWe talk about what is meditation, how do we start and how do we deal with stress in our lives...come on in buckle up and lets take this rideSupport the show