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Listen "The Courageous Leader - a Conversation with Shelagh Brennand"
Episode Synopsis
A conversation filled with hope. Shelagh Brennand shares her story of being in the police, becoming a private investigator then experiencing a life changing event. How she deals with that event contains lessons for us all.
In this episode we follow Shelagh’s journey from her 25 year career in the Yorkshire police force in the UK and CID (Criminal Investigation Department) through to her moving with her family to the Sunshine Coast in Queensland Australia, deciding to retire and become ‘a lady wot does lunch’ to starting a new career…then everything changing literally overnight as Shelagh experienced a life-changing event.
As usual, these notes are much better read after you have listened to the podcast as Shelagh lets her life story unfold in a way that you will want to follow.
Here are some of the golden nuggets I gleaned from our conversation;-
the power of humour in dealing with trauma – even when it seems so politically incorrect
our brain consists of many cabinets – some close permanently, some for a while and others miraculously open
embrace unexpected gifts
when the unexpected happens – learn to focus on what you CAN do, not what you can’t
the role of a strong support network to maintain and build resilience
the practice of gratitude to maintain perspective
building your self-awareness to understand your cognitive capacity and work with it – not against it
the oxygen mask analogy – self-care MUST come first
Shelagh’s website is https://www.astrokeofpoetry.com and you can connect with her on LinkedIn here
Stories of Hope of which Shelagh is a part is here
The foundation for which Shelagh has been an ambassador can be found here
Rawthentic Leadership has been ranked number 4 in Australia’s top 25 Leadership Podcasts https://blog.feedspot.com/australian_leadership_podcasts/
We are on a mission to get the message out to the business community about those 21st Century leadership skills that engage, inspire, motivate and develop people to be their very best and achieve their potential so if you enjoy the podcast, please head over to Apple podcasts and give us a rating and review or if Spotify is your platform of Choice please follow us - thank you!
Please also subscribe on our YouTube channel - https://www.youtube.com/channel/UCKjgNrVcmB-hDnDdobYOmHw
If you would like to contribute to our mission, however small, please head to https://ko-fi.com/brainsmart to donate - thank you!
In this episode we follow Shelagh’s journey from her 25 year career in the Yorkshire police force in the UK and CID (Criminal Investigation Department) through to her moving with her family to the Sunshine Coast in Queensland Australia, deciding to retire and become ‘a lady wot does lunch’ to starting a new career…then everything changing literally overnight as Shelagh experienced a life-changing event.
As usual, these notes are much better read after you have listened to the podcast as Shelagh lets her life story unfold in a way that you will want to follow.
Here are some of the golden nuggets I gleaned from our conversation;-
the power of humour in dealing with trauma – even when it seems so politically incorrect
our brain consists of many cabinets – some close permanently, some for a while and others miraculously open
embrace unexpected gifts
when the unexpected happens – learn to focus on what you CAN do, not what you can’t
the role of a strong support network to maintain and build resilience
the practice of gratitude to maintain perspective
building your self-awareness to understand your cognitive capacity and work with it – not against it
the oxygen mask analogy – self-care MUST come first
Shelagh’s website is https://www.astrokeofpoetry.com and you can connect with her on LinkedIn here
Stories of Hope of which Shelagh is a part is here
The foundation for which Shelagh has been an ambassador can be found here
Rawthentic Leadership has been ranked number 4 in Australia’s top 25 Leadership Podcasts https://blog.feedspot.com/australian_leadership_podcasts/
We are on a mission to get the message out to the business community about those 21st Century leadership skills that engage, inspire, motivate and develop people to be their very best and achieve their potential so if you enjoy the podcast, please head over to Apple podcasts and give us a rating and review or if Spotify is your platform of Choice please follow us - thank you!
Please also subscribe on our YouTube channel - https://www.youtube.com/channel/UCKjgNrVcmB-hDnDdobYOmHw
If you would like to contribute to our mission, however small, please head to https://ko-fi.com/brainsmart to donate - thank you!
In God we trust