Episode Synopsis "Indulgence"

Highlighting the difference between truly healthy food and food that leads to addictive tendencies.

Listen "Indulgence"

More episodes of the podcast Rawlight Diet Podcast

• The Glycemic Index and foods worse than Sugar
• Intermittent Fasting
• Three Day Dry Fast Results
• Mono Fruit Meals
• Progress and Pitfalls
• Indulgence
• Introduction