EP #83 | Lily’s insight into body building

21/04/2024 56 min

Listen "EP #83 | Lily’s insight into body building"

Episode Synopsis

Today’s episode is a solo one while Tori lives her best life in LA - talking EVERYTHING competing. Lily goes into depth about what it takes to compete and her journey through all stages. Touching on the importance of a growing phase and reversing out of comp successfully, while going into detail on prep protocols and another side to body building you might not see on social media. A very insightful ep about the industry.Hope you enjoy xxFind us below:@rawreality.podcast@ttorisstory (https://www.instagram.com/ttorisstory/)@fitwithlilyy (https://www.instagram.com/fitwithlilyy/)Recording Studio @thenestburleigh ( https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA== ) Hosted on Acast. See acast.com/privacy for more information.