Stop Doing Everything For Your Kids to Lessen Your Mental Load

10/02/2024 20 min Temporada 2 Episodio 96
Stop Doing Everything For Your Kids to Lessen Your Mental Load

Listen "Stop Doing Everything For Your Kids to Lessen Your Mental Load"

Episode Synopsis

What do I mean stop doing everything for our kids? It really can be so much easier to just do everything for our kids. It's less messy. It takes less time. But is it really healthy?Inside today's episode, I'm talking about:-Food-Chores-Conversations with our kids-Letting our kids make mistakesWhen we are able to let go of having the control of these things, it very much lessens the mental load that we carry.Hidden Brain Episode: Making the Most of Your Mistakeshttps://open.spotify.com/episode/0xy2w9H587aQDZFZXX6uJt?si=N8TX65xqSSCIyNgU8Xe6mwWatch for RAW CONVERSATIONS with mamas every month! Want to be a guest? Click here:https://docs.google.com/forms/d/e/1FAIpQLSf8HSieo2ZXe4DOesXnlzb-WerDhA9U9wZXEIqoDd7IWUPg6Q/viewformCome hang with me on IG, it's my fave place to be:https://www.instagram.com/amberwilfahrt