Getting overstimulated is super easy and then leads to no patience, snapping at your kids, and mom guilt. No thank you. Inside this episode, I share some of the tools that I use to help myself when I'm feeling overstimulated.And stay tuned for next week's episode when I share the tools I use with my neurodivergent kiddo!-----------------------------------------------------------------------New episodes post every Thursday!Get your loop earplugs here: loop-earplugs.sjv.io/YgQQJqWatch for RAW CONVERSATIONS with mamas every month! Want to be a guest? Click here:https://docs.google.com/forms/d/e/1FAIpQLSf8HSieo2ZXe4DOesXnlzb-WerDhA9U9wZXEIqoDd7IWUPg6Q/viewformCome hang with me on IG, it's my fave place to be:https://www.instagram.com/amberwilfahrtReady to make some changes in your life? Create those habits and have them FINALLY stick? Check out The Fit Plan: https://www.amberwilfahrt.com/let-s-work-together

Ver todos los episodios