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Listen "Season 3: Episode ONE: Toss out the Target Weight!"
Episode Synopsis
In this first episode of RAW CHATTER I talk about why having a 'Goal' or 'Target' weight is not as helpful as you many think but is!
Social conditioning, diet programs and your GP may well tell you you need to set a goal and a time frae to get there, I say STOP doing that and you'll most likely get there far more easily...
Access the download I mention HERE
Connect with Vicky:
BOOK A CHAT: https://calendly.com/vickymidwood/30-mins-1-2-1-chat
Email: [email protected]
Website: https://vickymidwood.com/
SOCIALS
LINKEDIN: https://www.linkedin.com/in/vickymidwood/
FACEBOOK: https://www.facebook.com/vicky.midwood/
INSTA: https://www.instagram.com/vicky_gofigurecoaching/
TWITTER: https://twitter.com/vickymidwood
Social conditioning, diet programs and your GP may well tell you you need to set a goal and a time frae to get there, I say STOP doing that and you'll most likely get there far more easily...
Access the download I mention HERE
Connect with Vicky:
BOOK A CHAT: https://calendly.com/vickymidwood/30-mins-1-2-1-chat
Email: [email protected]
Website: https://vickymidwood.com/
SOCIALS
LINKEDIN: https://www.linkedin.com/in/vickymidwood/
FACEBOOK: https://www.facebook.com/vicky.midwood/
INSTA: https://www.instagram.com/vicky_gofigurecoaching/
TWITTER: https://twitter.com/vickymidwood
In God we trust