I'm talking radical honesty, the type of honesty that pulls no punches, that allows no BS, no little white lies, no omitting the truth to save someone's feelings or avoid 'getting into trouble' I delve into addiction recovery, crap communication skills and being taught to lie by parents and authority figures in our early years.

One of the key first steps to recover from any addiction is to first get radically honest with yourself, then another person, woah, that's a toughie! Especially when we are taught from being tiny humans thats its okay to lie and that if we repeat a lie often enough, well that makes it true...doesn't it?
I hope you find some encouragement and motivation from this episode to give yourself permission to let go of the lies, freedom doe lie in honesty, honestly! :)

Here's the link to the Nourish Not Punish Masterclass I mention in this episode
https://vickym.kartra.com/page/FREEMasterclass

Vicky xx

If you are want help with an addiction or a health issue that's been created because of addictive please do reach out, I'm here to help.
I'd love you to connect with me use any of the links below:
LINKEDIN: https://www.linkedin.com/in/vickymidwoodaddictioneliminator/
FACEBOOK: https://www.facebook.com/vicky.midwood/
INSTA: https://www.instagram.com/vicky_gofigurecoaching/
TWITTER: https://twitter.com/vickymidwood

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