In this episode Dr. Jeanne Reteif talks about her life long anxiety.We cover why her experience early on of being in a psychiatric ward after an attempted suicide put her off seeking professional help. She explains the symptoms she was just putting up with and then her first panic attack in detail. She shares her anger at getting a diagnosis of panic disorder and then the struggle of actually accepting what that meant and the steps she has taken since to try to create as 'normal' a life as possible. Jeanne reinvested her whole career and decided to find a way to FEEL back in control by studying and then creating her own dry skin care products. This podcast is eye opening on so many levels and a must listen for anyone who is struggling with work, and body and brain that seem out of control or who knows someone who has a panic disorder diagnosis.Check out her online store Figgi Beauty here: https://www.figgibeautyuk.com/If you are struggling with anxiety, please don not struggle on your own do reach out for help. Vicky xxEmail: [email protected] LinkedIn: ⁠https://www.linkedin.com/in/vickymidwoodhealthcoach/⁠Facebook: ⁠https://www.facebook.com/vicky.midwood⁠Instagram: ⁠https://www.instagram.com/vickymidwood_gfc/⁠

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