S4 EP15: Do it Different, get a different result!

26/12/2023 29 min Temporada 4 Episodio 15

Listen "S4 EP15: Do it Different, get a different result! "

Episode Synopsis


In this episode I talk about why we need to look at things differently if we want a different result for our health, our shape and our lives in 2024.

I talk about quitting certain things, to learn faster and get the results you really want. I also talk about parents helping their kids become more resilient by stopping expecting them to BE perfect and allowing them to make mistakes and get things 'wrong'! - this may ruffle some feathers!

Your Best Shape For Life Workshop 11.00am Dec 31st
Click here to sign up:
https://dashboard.mailerlite.com/forms/426802/108632916345489131/share


Journal reflection questions:
1. What did I achieve?
2. What did I learn about myself?
3. What did I enjoy the most? What didn't I enjoy?
4. What DIDN'T I do that I really wanted to?
5. What were my biggest struggles / obstacles?
6. Who helped me the most? Who did I help?

Heres' to a healthy 2024 and the opportunity to become even more confident and comfortable being the youiest you!

Vicky xx

Email me: [email protected]
Book a call: https://tidycal.com/vicky1/30-minute-consultation-call

Connect with me on LinkedIn:
https://www.linkedin.com/in/vickymidwoodhealthcoach/

Facebook: https://www.facebook.com/vicky.midwood

Instagram: https://www.instagram.com/vickymidwood_gfc/

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