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Listen "S4 Ep 8: Power to Change! "
Episode Synopsis
This is a jump into the world of expectations and feelings and the power to change how we COMMUNICATE with others, so that we don't feel hurt, upset or let down.
I talk about anorexia, binge eating and alcohol issues, these are often fuelled by a need for others to validate us and live up to OUR expectations of them, so we can feel good enough...
If this resonates with you please do like and share and don't forget to subscribe.
If you feel you are struggling with any of the issues I talk about, please dno't struggle alone, reach out and let's have a chat
Book a time and date for a chat here:
https://tidycal.com/vicky1/15-minute-meeting
Email: [email protected]
Vicky xx
Connect with me on socials
LINKEDIN: https://www.linkedin.com/in/vickymidwoodhealthcoach/
FACEBOOK: https://www.facebook.com/vicky.midwood/
Website: https://vickymidwood.com/
I talk about anorexia, binge eating and alcohol issues, these are often fuelled by a need for others to validate us and live up to OUR expectations of them, so we can feel good enough...
If this resonates with you please do like and share and don't forget to subscribe.
If you feel you are struggling with any of the issues I talk about, please dno't struggle alone, reach out and let's have a chat
Book a time and date for a chat here:
https://tidycal.com/vicky1/15-minute-meeting
Email: [email protected]
Vicky xx
Connect with me on socials
LINKEDIN: https://www.linkedin.com/in/vickymidwoodhealthcoach/
FACEBOOK: https://www.facebook.com/vicky.midwood/
Website: https://vickymidwood.com/
In God we trust