Health, Pleasure and being kind to YOURSELF!

13/06/2022 20 min Temporada 2 Episodio 12

Listen "Health, Pleasure and being kind to YOURSELF! "

Episode Synopsis

Episode 12 is all about giving yourself permission to feel pleasure...what ever that is for you. 

A Walk in nature
A bubble bath
Exercise
Eating fabulous food 
Getting lost in music
Masturbation 
Laughing at ridiculous videos 

It doesn't matter what it is! Its NOT naughty, bad or immoral, if it feels good to you, do it! 

This episode invites you to view your current thoughts and socially conditioned expectations and start to get to really know yourself! 

THE 'live' HEALTH & PLEASURE online festival is on WED JUNE 15TH from 7.00pm 
get your free tickets here: www.eventbrite.co.uk/e/315319758887/?discount=HPFEST22

You DON'T have to show up live (though we'd love it if you did!) you can catch up on replay and get to find our what else we have in store for you in the future...

Connect with me: 
Email: [email protected]
Facebook: https://www.facebook.com/vicky.midwood/
Linkedin: https://www.linkedin.com/in/vickymidwoodalcoholfoodandgutexpert/

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