The secret to bench pressing big weights seems to come down to frequency and attacking your weaknesses.. Who would have thought?
In this episode of Coaches Corner Ash and Andy talk about the best accessories to improve your bench press.
Disagree with Ash or Andy? Post your rebuttals below..

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Best Bench Press Accessories : Coaches Corner
Coaches Corner / Nerd Talk

Mini Episode 4


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You can follow Andy on Instagram : @trainwithandy
You can follow Ash on Instagram : @nextstepstrength

Coaches Corner – Episode 4


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