07/29/24 - Random thoughts on a Monday morning

In this episode I talk about my fitness journey, mention my struggle with substance abuse for the first time and ramble a bit about what it means to be good or chase something bigger than yourself.

Leave a comment or send me a message at https://raymmar.com if any of these thoughts resonate with you.

Audience owned - video mentioned in the podcast about Atmos startup
https://www.youtube.com/watch?v=JSDuiWkHlsc&t=953s

7 Reasons why you will never do anything amazing with your life
https://medium.com/raymmars-reads/7-reasons-why-you-will-never-do-anything-amazing-with-your-life-2a1841f1335d

Follow me on Twitter
https://x.com/raymmar_


00:00 - show start
00:52 - My fitness journey
04:10 - What it means to be good
07:14 - Freelance roller coaster
09:30 - Midlife crisis?
10:30 - Connecting the dots
11:30 - Doing something amazing?
14:40 - Focusing on you
16:20 - Not being distracted
17:11 - Releasing anchors
18:24 - Getting back up

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