Learning While You Sleep

23/02/2023 16 min Episodio 79
Learning While You Sleep

Listen "Learning While You Sleep"

Episode Synopsis

Can you really get out of the rat race and be more effective in your work and life by sleeping?  The short answer is, yes. There are ways that you can leverage the power of you mind, while you sleep…That’s what today’s episode is about.
 
Show  Reading resources:
Article: Harvard Health Publishing - Sleep to solve a problem
https://www.health.harvard.edu/blog/sleep-to-solve-a-problem-202105242463
 
Book: Neuromyths: Debunking False Ideas About The Brain
https://www.amazon.com/Neuromyths-Debunking-False-Ideas-About/dp/0393713237
 
Book a Chat with Laura: https://lauranoelcc.com/calendar
 
Funding available for coaching
https://www.eazeconsulting.com/apply?cl=GKKAY&ag=VAIHGCCG7B
 
Check Out My Website: https://www.ratracereboot.com/
Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/
 
Watch/Listen to the Show on:
Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw
Facebook: https://www.facebook.com/RatRaceReboot
Podbean: https://infogtu.podbean.com/
 
 
#RatRaceReboot
#Mindset
#LawOfAttraction
#StretchIntoSuccess
#ParadigmShift

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