Season 4, Episode 2 - Nycole Key, Founder of The Expressive Self

28/05/2025 32 min Temporada 4 Episodio 2

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Episode Synopsis

RareMaven: The Podcast is back with a powerful new episode just in time for #MentalHealthAwarenessMonth, featuring Nycole Key — Atlanta native, yoga instructor, therapist, and founder of @theexpressive_self.🎙️ Nycole sits down with host Kareemah to dive into:Creating while protecting your peaceUnplugging to stay focusedHealing through movement, mindfulness, and community supportWhat sparked Nycole’s path? Working for a Black woman–owned firm where she was mentored, uplifted, and deeply supported — an experience that transformed her life and fuels her mission to do the same for others, especially Black women.🧘‍♀️ Black Women Wellness TipsSurround yourself with those who affirm and pour into youLean into the ego — celebrate, own, and recognize who you are✨ We’ve got you covered in exploring mental wellness for Black women creatives — all on RareMaven: The Podcast.🔗 For more, visit www.RareMaven.Media and follow us on IG: @raremavenmedia📞 To contact Nycole for therapy or wellness services: www.successbrand.org