Carli Genet is a therapist who specializes in Integrative Psychotherapy and EMDR Intensives. She focuses on attachment and trauma and has a degree in social work. Carli and I talk about breakups, relationships, parenting, adoption, and everything in between. We need to remember to be patient with ourselves because we are all human. In this episode we take a deep dive into mental health and my current experiences dealing with a breakup. This show is a bit different than normal, but it is important to remember that we all go through tumultuous times even if we are absolute bosses at the end of the day.

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REACH OUT AND JOIN ME
Website: www.lilygraceyork.com
Instagram: @lilygrace_lifestyle @lilygraceyork
Youtube Video Podcast: https://www.youtube.com/channel/UCGLCmTi5EMPv2NDzQV-AhdQ

RESOURCES
Carli on Instagram @the.integrative.emdr.therapist
https://linktr.ee/soulsnestcounseling
Podcasts Mentioned in the Show:
Therapist Uncensored podcast episode numbers 59, 60, 61 on attachment styles: https://therapistuncensored.com/episodes/tu60-preoccupation-in-relationships-signs-and-solutions-to-anxious-attachment/
Curiosity Driven Life: Podcast with Elizabeth Gilbert: https://podcasts.apple.com/us/podcast/elizabeth-gilbert-the-curiosity-driven-life/id1264843400?i=1000436236810

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