ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Trigger Warning"
Episode Synopsis
Join Krystal and guest host Karolyn as we discuss "triggers".
We chat about what they are, what causes them and share tips on how to cope with them.
Articles referenced:
https://www.verywellmind.com/what-does-it-mean-to-be-triggered-4175432
Book mentioned:
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
https://a.co/d/gL6uGxE
FOLLOW KAROLYN:
IG: @kjhairston320
JOIN US ON THE JOURNEY:
INSTAGRAM: @randomeloquencepod
WEBSITE: https://anchor.fm/randomeloquencepod
EMAIL US: [email protected]
BUY US A COFFEE: https://www.buymeacoffee.com/randomeloqw
STREAM US ON SPOTIFY!
Be sure to subscribe, follow and rate us on Apple Podcast, Amazon, Spotify and everywhere you listen to podcast!
We chat about what they are, what causes them and share tips on how to cope with them.
Articles referenced:
https://www.verywellmind.com/what-does-it-mean-to-be-triggered-4175432
Book mentioned:
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
https://a.co/d/gL6uGxE
FOLLOW KAROLYN:
IG: @kjhairston320
JOIN US ON THE JOURNEY:
INSTAGRAM: @randomeloquencepod
WEBSITE: https://anchor.fm/randomeloquencepod
EMAIL US: [email protected]
BUY US A COFFEE: https://www.buymeacoffee.com/randomeloqw
STREAM US ON SPOTIFY!
Be sure to subscribe, follow and rate us on Apple Podcast, Amazon, Spotify and everywhere you listen to podcast!
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