This podcast episode explores the transformative ideas from Joseph Nguyen's "Don't Believe Everything You Think: Why Your Thinking Is the Beginning & End of Suffering." Discover how the root cause of emotional and psychological suffering is our own thinking, learn the difference between thoughts and thinking, and find practical frameworks for experiencing more peace, joy, and clarity in daily life. Based on Joseph Nguyen's powerful book, this episode offers both inspiring stories and actionable advice to help you break free from overthinking and embrace your natural state of well-being. Listen in and uncover the freedom that comes from simply not believing everything you think.
Book link: https://amz.cx/3WI2 

 

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