10. Prepping for the Holidays & End of the Year Stress

03/11/2021 23 min Temporada 1 Episodio 10

Listen "10. Prepping for the Holidays & End of the Year Stress"

Episode Synopsis

This week we are chatting about the end of year rush and the stress or overwhelm that the last few months of the year can bring. How we can fully enjoy the holidays and stay present while also taking care of ourselves and our goals?
"The month of November make me feel that life is passing more quickly. In an effort to slow it down, I try to fill the hours more meaningfully." -Henry Rollins
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