Send us a textThis podcast goes right into meditation to help you remove heavy energies of the past that was put there from loved ones through ridicule or negative thought patterns.  This is an effective exercise to get you to address your positive energies to create a lighter you.  Tony outlines how these are energetic fingerprints of other people and how to remove them.This edition is Part 3 in the podcast series below.  For optimum results please listen to Part 1 and Part 2 first to give you a proper briefing on how to move through and get you to this meditation part.  Enjoy!Here are all the links to the 3 parts in the "Cruel To Be Kind" Series:Part 1:https://raisingyourspirits.buzzsprout.com/1648510/8957217-cruel-to-be-kind-part-1-of-3-subtletiesPart 2:https://raisingyourspirits.buzzsprout.com/1648510/8957233-cruel-to-be-kind-part-2-of-3-the-codePart 3:https://raisingyourspirits.buzzsprout.com/1648510/8957256-meditation-cruel-to-be-kind-part-3-of-3Support the showPlease do not operate heavy machinery, drive, work, or do activity while listening. Turn off your phones and get into a quiet space so you won't be interrupted as this time is for you. For our full library of spirit topics go to: Raising Your SpiritsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108 for Tony's Tuning Fork meditations with hot topics addressing the different chakras to help keep your vibration high.Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays at 1:30pm ET in Ottawa, Canada called Tune In with Tony which is a private Facebook group. Check it out and join his class if you are looking for on-going insight to help you through these difficult times. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/2122250/support Tony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Ver todos los episodios