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Listen "40. Shit that Bugs Us: Covid Diets"
Episode Synopsis
Today we’re weighing in on diets, and the new meal routine we’re currently trying out of size: The 4-Hour Body by Tim Ferriss. Covid seems to have had a yo-yo effect on everyone’s routine, so fingers crossed this new regime has sticking power! Connect with us on Insta: Alli: @alliwebb Adrian: @adrian.k Resources: The 4-Hour Body Raising the Bar with Alli and Adrian is a production of Crate Media
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