Listen "DR. KRISTI FUNK"
Episode Synopsis
What happens when a breast cancer surgeon, author, and mother of triplet boys stumbles into the world of plant-based nutrition? A total life transformation! In this episode, host Naomi Hallam sits down with the brilliant Dr. Kristi Funk, a renowned breast cancer surgeon, best-selling author of Breasts: The Owner’s Manual, and advocate for plant-based living.Dr. Funk shares her unexpected journey from traditional medicine to vegan advocacy, diving into the powerful science behind plant-based nutrition and cancer prevention. Plus, she gives us an inside look at how she transitioned her entire family—including her three young boys—to a vegan lifestyle overnight.From common myths about soy and protein to the undeniable benefits of a whole-food, plant-based diet, this conversation is packed with insights that will leave you inspired to take charge of your health.Key TakeawaysThe Life-Changing Moment That Led to VeganismDr. Funk recounts how researching nutrition for her book completely changed her perspective on diet and disease prevention.The alarming findings on processed meats and their classification as a Group 1 carcinogen led her to immediately transition her entire family to a plant-based lifestyle.Raising Vegan Kids: The Challenges & RewardsCleaning out the fridge and replacing all animal products in one day.Educating her children through documentaries like Cowspiracy and What the Health.How her triplets adapted quickly and even held her accountable to their new lifestyle.The Truth About Soy & Cancer PreventionDebunking the myth that soy causes cancer—in fact, it has powerful anti-cancer properties.The science behind phytoestrogens and how they actually protect against hormone-driven cancers.What Everyone Needs to Know About Processed MeatThe World Health Organization’s classification of processed meat as a definitive carcinogen, alongside asbestos and cigarettes.Why even organic, nitrate-free turkey slices are just as harmful as bacon or hot dogs.Empowering People with Nutrition ScienceHow most doctors receive little to no training in nutrition during medical school.The importance of shifting the medical approach from treatment to prevention through dietary choices.Resources MentionedDr. Kristi Funk’s Website – Pink Lotus Power UpDr. Funk’s Book: Breasts: The Owner’s Manual – Recommended Documentaries: Cowspiracy, What the Health, Forks Over KnivesTime-Stamps & Key Topics00:00 – The Big Vegan Announcement00:37 – Introduction to Raising Gen V01:24 – Meet Dr. Kristi Funk02:56 – Dr. Funk’s Journey to Medicine09:01 – Discovering the Power of Plant-Based Nutrition20:57 – The Shocking Truth About Processed Meats26:57 – The Big Announcement: Going Vegan28:00 – Cleaning Out the Fridge29:59 – Family Movie Nights: Vegan Education30:55 – Husband’s Reaction and Family Commitment32:19 – Navigating Vegan Life: Challenges and Triumphs42:47 – The Soy Revelation50:10 – Pregnancy Surprise: Triplets!52:10 – Conclusion and Final Thoughts
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