Anxious Girls Can Learn to Tame Rumination

20/01/2022
Anxious Girls Can Learn to Tame Rumination

Listen "Anxious Girls Can Learn to Tame Rumination"

Episode Synopsis

Show Notes: Ruminating, i.e., making mountains out of molehills, causes much anxiety in girls & can be tamed with awareness & tools Help girls understand why they ruminate and learn tools to handle it and […]