217: The Thing You Must Understand When Shifting Your Mindset

24/02/2022 24 min

Listen "217: The Thing You Must Understand When Shifting Your Mindset"

Episode Synopsis

In this episode Shelby breaks down how to shift your mindset through understanding and observing the chatter. She also chats about:
∆ Getting out of your head and into your body
∆ Realizing you are not your thoughts
∆ Releasing limiting thoughts + beliefs 

Resources: 
The Untethered Soul

Current Offerings: 
MN Retreats
Quantum Healings | 2 Available for March
March Wellness Accountability Group

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