Send us a textMany of us sometimes have to face old patterns of our behaviour and it's often difficult to shred or remove that 'old skin' that has kept us trapped or kept us in a particular trauma bond or pattern without us realising it. We think we have done the hard work and difficult work of healing and often we do either on a temporary basis or a permanent basis but alas there are still parts of that trauma or pain or pattern that lingers on.In this podcast I  delve into this deep topic as well as the spiritual journey of shadow work, inner child work and re-awakening as well as awakening.Blessings to those going through this big vibrational shift; may we come out the other side fully healed.Support the showThank you for your support. Your host Miriam Khan @ Raise Your Vibes.

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