The Life-Changing Power of Stretching

30/08/2024 6 min Episodio 55
The Life-Changing Power of Stretching

Listen "The Life-Changing Power of Stretching"

Episode Synopsis

Send us a textElite Health Reset Day 5Are you ignoring your body's signals and neglecting self-care?Pushing through discomfort may seem like the best option in the moment, but neglecting self-care leads to compounding issues.BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:The importance of listening to your body's signalsHow simple stretches can prevent bigger issuesWhy self-care should be a non-negotiable priorityJoin The Elite Health Reset Here Special Message from Dr. Tamar Lawful: Discover the InHer Glow® Concierge Wellness Experience , a precision health program designed exclusively for high-achieving women ready to lose weight, boost energy, and reduce medications without guesswork. Spots are limited! Apply today at thelyfebalance.com/conciergeSupport the show✨ Ready to take today’s insights and put them into action? WANT AN ELEVATED APPROACH TO YOUR HEALTH? Concierge Wellness Consult – Discover how your DNA unlocks energy & vitality [Apply Here]. Preview A Genomic Report – See a sample [Preview Here]. follow Dr. Lawful on LinkedIn [Follow Here]. FOR PRACTITIONERS & HEALTH PROFESSIONALS Refer With Confidence – Explore partnership opportunities [Schedule Here]. FOLLOW TAMAR LAWFUL, DOCTOR OF PHARMACY [Instagram] | [LinkedIn] | [TikTok] ENJOYED THIS EPISODE? Share with a friend & leave a 5-star Apple Review Here or [Here].

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