Send us a textFeeling held back by urinary incontinence? Discover Dr. Brayer's holistic approach to regaining control, linking life's stresses to bladder health, and stepping beyond Kegel exercises. It's a journey to empowerment and healing you won't want to miss.Are you struggling with urinary incontinence but feel too embarrassed to seek help?  Many women suffer in silence, thinking there's no solution beyond medication or surgery.  But what if the key to regaining bladder control lies in rebalancing your nervous system?BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:Why 70% of bladder control is unconscious and how to retrain your autonomic nervous systemThe surprising link between life experiences, stress, and incontinence Natural, non-invasive ways to strengthen your pelvic floor beyond just Kegel exercisesDr. Brayer's personal story and innovative approach offer hope for those struggling with this common yet rarely discussed issue.CONNECT WITH DR. NIGEL BRAYER Special Message from Dr. Tamar Lawful: Discover the InHer Glow® Concierge Wellness Experience , a precision health program designed exclusively for high-achieving women ready to lose weight, boost energy, and reduce medications without guesswork. Spots are limited! Apply today at thelyfebalance.com/conciergeSupport the show✨ Ready to take today’s insights and put them into action? WANT AN ELEVATED APPROACH TO YOUR HEALTH? Concierge Wellness Consult – Discover how your DNA unlocks energy & vitality [Apply Here]. Preview A Genomic Report – See a sample [Preview Here]. follow Dr. Lawful on LinkedIn [Follow Here]. FOR PRACTITIONERS & HEALTH PROFESSIONALS Refer With Confidence – Explore partnership opportunities [Schedule Here]. FOLLOW TAMAR LAWFUL, DOCTOR OF PHARMACY [Instagram] | [LinkedIn] | [TikTok] ENJOYED THIS EPISODE? Share with a friend & leave a 5-star Apple Review Here or [Here].

Ver todos los episodios