ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "A Coaches View - Neat "
Episode Synopsis
In this new section of the podcast Sam flys solo covering topics in a sorter format to give you a snap shot of the tactics you may need to succeed with your goals. In this episode he shares his thoughts on why NEAT is one of the mine things we need to focus on when looking to lose body fat.
More episodes of the podcast Raise the Bar
A Coaches View - What is TEF?
19/04/2022
Episode #59 - Owning your S**T
21/02/2022
Episode #58 - Q and A
13/01/2022
Episode #56 - Grant 1,000KM in 2021
15/12/2021
Episode #55 - Training Intensity
07/12/2021
In God we trust