Welcome to our Series 1 retrospective. Here's Episode 1: Mental Health Throughout series 1, we have spoken with some amazing, strong, inspiring women - about their lives and areas of expertise. In this episode host Cathy Walker takes a look back at the moments our guests spoke openly about Mental Health. Journalist and author Harriet Walker on the powers of journaling; psychologist Dr Tina Mistry on how young people learn to find their tribe, and how parents and carers can support them; Natasha Devon MBE on how her mental campaigning led to her writing her first Young Adult novel; and Professor Abi Gewirtz on reassuring our children and validating their feelings when the modern world feels like a scary place.  Subscribe to the podcast so you don’t miss any episodes of season 2 - and you’ll also be notified about our next special where we will hear from some brilliant and influential women giving their take on the future of the workplace.   Hosted on Acast. See acast.com/privacy for more information.

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