Love yourself and keep your Mental Health a good state

27/05/2020 1h 11min Temporada 7 Episodio 31

Listen "Love yourself and keep your Mental Health a good state "

Episode Synopsis

This episode is about how to keep your mental health in check and to know that you should check on your friends and I'll tell a little bit of a story about people I've had to cut off in my life because they drained my mental health and how I was feeling. I explain how negative people and negative emotions can really bring you down.