Write your Heart Out - 5 Writing Practices for Self Healing

11/05/2022 32 min Temporada 5 Episodio 19
Write your Heart Out - 5 Writing Practices for Self Healing

Listen "Write your Heart Out - 5 Writing Practices for Self Healing"

Episode Synopsis

Send us a textHere are 5 Writing practices to apply in your day to day life that will support you in your self healing journey.  Each practice gives you a different approach to tackle inner struggles and to articulate emotions and experiences that might be harder to come to terms with.Daily Journal - two journaling styles to choose from (Night/Feminine vs Day/Masculine), depending on what you need to heal.Milestones and Bucket Lists - understand the subconscious impact of these lists and why they are important to write.Daily Poem - how to approach poetry when you don't want to rhyme or don't know how to write poetry.  A cerebral yet creative practice that helps balance both left and right sides of the brain.Burn Letters - attract specific situations or release emotional burdens with burn letters.Timed Writing - be surprised by the stories living inside you.  Develop intuition and expression of subconscious archetypes. 👸 🧜‍♀️  SHOUT OUT TO MY 7 YEAR OLD DAUGHTER!!!She started her own podcast, Princess Mermaid Storytime, last month.  It was her idea and I was a bit hesitant to let her follow through with it.  However,  she has been disciplined and diligent about recording her own episodes and releasing them to her listeners.  I am proud of her, and in lue of Mother's Day, I want to share her accomplishments and how extremely driven and special she is.  I am so lucky and grateful for such an inspirational young lady to spark wonder in me.Connect to Rainbow Raaja:🙂 📘Facebook📷Instagram📺 Youtube🌈 Book a Private Session with Rainbow Raaja 🧚🏻‍♀️ENJOYING THE PODCAST?Subscribe and write a review to let listeners know what you think!🎶Music Credit:Intro -  The Wind by Chakuna Machi AsaOutro - Eastern Opulence by Kalya ScintillaSupport the showDon't miss out on more tips & fun! Follow Rainbow Raaja:🕸️ Website📷Instagram📺 Youtube💸Patreon🌈 Book a Private Session with Rainbow Raaja 🧚🏻‍♀️ ENJOYING THE PODCAST? Support the show Take a moment and give the gift of gratitude for the show! Share the show with friends and family! Share this episode on social media Write a review and tell people what you like about the show Join a tier on Patreon! Get a virtual session with Rainbow Raaja Donate a little bit to help with show expenses!