Mental Health

26/03/2021 1h 23min

Listen "Mental Health"

Episode Synopsis

Join Tom and Special Guest Star James (Host of The Untitled Podcast) as we talk about Mental Health, our experiences with it and tips on how to help with your mental health. Parental advisory is advised due to nature of topics talked about.
Please note neither of us are doctors/trained professionals so this is two people talking and talking about personal experience. If you or a loved one are struggling, please consult your local GP/Charities below

Charities available to help:
Mind 0300 123 3393 (Lines open 9am-6pm, Monday-Friday excluding Bank Holidays)
CALM 0800 58 58 58 (Lines open 5pm-Midnight, 365 days a year)
Samaritans 116 123 (Lines open Anytime)

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