Raff's Brain #159: Hot Yoga Problems - Cow Face Reckoning!

27/09/2025 13 min
Raff's Brain #159: Hot Yoga Problems - Cow Face Reckoning!

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Episode Synopsis

In this brutal episode of Hot Yoga Problems, Rob faces the dreaded yoga crossroads: C2 or Yoga Sculpt? After making what seemed like a minor switch-up, he’s thrown into a class that tests his body, soul, and sense of spatial reasoning. From the vengeful Yogi instructor to the mind-bending misery of Cow Face Pose, Rob peels back the sweat-soaked layers of discomfort and discovery. Add in a quick Sanskrit lesson from ChatGPT, and you've got an epic tale of humility, hilarity, and hamstring havoc.👉 Call the Raff's Brain Hotline! Pick a topic, make a statement, ask a question! 571-408-8058Outline (no timestamps):Choosing between C2 and Yoga Sculpt: A deceptively simple dilemmaMixing it up after a good streak — and paying the priceWhy Yoga Sculpt is cardio bootcamp in disguiseGame-time decisions and Yogi mind gamesA class from hell (with love)The dark descent into Cow Face PoseLive ChatGPT consult: what even is gomukhasana?Thoughts on ancient yogic revenge and modern painRob’s crusade to rank yoga poses from “meh” to “murder”A sweaty sign-off and heartfelt thanks to listeners

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