being alone and feeling lonely are often mistaken for each other when they are actually separate ideas that can sometimes be intertwined. in this episode, i unpack what it means to be alone and lonely separately, and also talk about some ways to feel more comfortable being alone and spending time with yourself. learning how to be alone and value time with oneself is one of the most important lessons to learn, and it is incredibly value to understanding ourselves and building our self worth and confidence. overall, it is important to understand both concepts of being alone and lonely in order to further grow out of our comfort zones and learn the value of alone time.
podcast links -
spotify: https://open.spotify.com/show/4p0Wj9VRwOHHF2Z6eD4IkJ
apple podcast: https://podcasts.apple.com/us/podcast/raes-rambles/id1601659228
anchor: https://anchor.fm/raeshel-kelly
social media links -
instagram: instagram.com/raesrandomreel
twitter: twitter.com/rae_kellyy 

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