Sometimes, rock bottom becomes the starting line.

In this episode of Inspired to Soar, Hannah sits down with Kim McAlpine, a woman who spent five years in the fog of stress and depression before finding her way back to herself. From a Women’s Health Retreat in Bali filled with ice baths, yoga, and soul work, to rediscovering strength in the gym back home in Bittern, Kim’s story is one of courage, rediscovery, and self-love in her 50s.

Now studying menopause wellness to help other women thrive, Kim reminds us that healing doesn’t have an expiry date. It’s never too late to start again, to take up space, and to soar. 💖

🎙️ Hosted by Hannah on Radio Western Port

Ver todos los episodios