Mindfulness Isn’t Just on the Cushion

15/07/2025 5 min
Mindfulness Isn’t Just on the Cushion

Listen "Mindfulness Isn’t Just on the Cushion"

Episode Synopsis

Rosie reminds us that mindfulness lives in ordinary moments — making tea, folding laundry, or driving. Meditation is one path, but presence is available in everything we do.
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