* Halesowen Town Football Club get back on track with a 3-0 win at Banbury United. Hear all the goals and the views of Russ Penn.* Cradley Town FC Offical manager Matt Clark pulls no punches after the Hammers 6-1 home defeat to Knowle.* There's the latest from Old Halesonians RFC and Old Halesonians Hockey Club* Max Parker sets a new Halesowen Athletics Club record at the Amsterdam Marathon and we have news of a successful day for the club at the Midland Cross Country Relays.* And there's an update from Halesowen Tennis Club and Woodgate Valley Country Park parkrun.

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