Feeling exhausted but can’t step away from real life?

This episode is for the woman who’s juggling it all and daydreaming about disappearing to a mountain cabin (no Wi-Fi, no responsibilities... just peace).

We’ll explore why so many midlife women feel the urge to escape, what that fantasy is really telling us, and how to build simple, feel-good pauses into everyday life — no flight bookings or yoga retreats required.

Whether you’ve been running on empty or just need a reminder that rest is allowed, this one’s your permission slip to slow down (without guilt).

For free resources, head over to The Healthy Hangout Library - www.michellekuklinski.com/resources

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