ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Meditation – Finding Your Path Through The Turbulence"
Episode Synopsis
Meditation can be that quiet place of restoration, renewal of strength and finding focus. During Covid-19 many have, to their surprise, found anew the benefits of being alone and quiet. Doing meditation more deliberately – as a regular practice – will help you feel more rooted and centred during these times.
More episodes of the podcast Radical Self-Care series
Radical Hope: Finding Light in the Cracks
10/01/2025
The human need to find Significance
30/11/2024
Forgive yourself; rekindle that inner spark
28/10/2024
Forgiveness lightens life's load
24/10/2024
Taking a Stand
07/11/2023
Learning from the Hero's Journey
21/10/2023
In God we trust