Doc Melissa joins us to unpack the idea of why we should Say Yes to Stress. Dr. Melissa Petersen is a sought out expert in thriving and the founder of the Human Longevity Institute and Impact Experts Network.
Shifting our attitude around stress opens us up to move beyond our limits .. building resilience while evolving and getting comfortable in the unknown.
Explore more with Melissa at www.docmelissa.com 
Angela Ditch is a Radical Flow Coach, known for guiding clients into awareness-body synchronization and radical flow states.
From this sweet spot of whole self congruence, Angela's clients rise above their loops of suffering .. to discover and embody .. fresh, innovative and radically improved patterns of flourishing. Connect with Angela through https://www.flowtribe.ca/radical-flow.

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