Before you listen to today's episode about how I hit rock bottom, be sure to listen to the episode before this called I canceled my summit. This is part two of an unofficial series I'm doing where I'm getting raw and open about the obstacles I've faced in the last year.In this episode, I'm sharing the disappointment I've felt in myself, the feeling that I've failed, and how I lost the ability to dream, but I'm also walking you through the things that helped me dig my way out of these feelings after hitting rock bottom.In today’s episode, I cover:How and why to set strict social media boundariesWhy you should put a huge emphasis on income-producing activitiesWhat daily mindset work looks like and can do for youPrompts to help you journal through to a mindset shiftHow my struggles don't define me; they refine meWhy filling my cup daily and taking care of myself is crucial Next week's episode will be the next part of this series about the behind-the-scenes of my business, so stay tuned. Connect with Mya:Follow on Instagram @myanicholJoin my email listCheck out my websiteNow on YouTube Make sure to hit subscribe/follow so you never miss an episode! Some of the links mentioned are affiliate links, which help to support this podcast at no additional cost to you. Find the complete show notes here: https://myanichol.com/2024/12/03/i-hit-rock-bottom/ Resources & Links:150 Free HooksList Building 101ManychatIG UniversityKajabi 30-day free trial + 20 free story templatesMentioned in this episode:Join IG University!IGU

Ver todos los episodios