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Listen "Ep. 24: Wildly Aligned: 5 Ways Yoga Transformed My Life, Episode 4 of 5: Building Unshakeable Self-Worth"
Episode Synopsis
Welcome to Episode 4 of the "5 Ways Yoga Transformed My Life" mini-series on The Magic Mindfulness Podcast!
In this powerful episode, host Rachel Hupp shares her deeply personal journey of building genuine self-worth through yoga.
From struggling with feelings of worthlessness to discovering a profound sense of self-love and acceptance, Rachel opens up about her transformation and offers insights on how yoga can be a powerful tool for cultivating self-worth.
Key topics covered:
Understanding the difference between self-worth and self-esteem
Rachel's personal struggle with self-worth and its impact on her life
How yoga teacher training became a turning point
The role of yoga philosophy, especially ahimsa (non-violence), in building self-worth
Practical tips for incorporating yoga principles into daily life for enhanced self-worth
The ripple effect of improved self-worth on relationships, career, and overall life satisfaction
Whether you're on your own journey of self-discovery or simply curious about the transformative power of yoga, this episode offers valuable insights and inspiration.
Access additional resources to support your yoga & mindfulness journey at https://rachelhupp.com/
Join the Wildly Aligned Women program starting August 29th. https://rachelhuppcoaching.thrivecart.com/wildly-aligned-women/
About Rachel Hupp:
Rachel has practiced and studied mindfulness for over 25 years. As a yoga coach specializing in helping women live wildly aligned lives, she's spent the past eight years guiding midlife women to reconnect with their authentic selves through the art of yoga & mindful living, both on and off the mat. Her unique approach empowers women to cultivate self-trust and embrace their true potential in all aspects of life.
Learn more at https://rachelhupp.com/
Connect with Rachel on social media:
Instagram: https://www.instagram.com/rachelhuppcoaching/
Facebook: https://www.facebook.com/rachelhuppcoaching
Thanks for listening! Be sure to subscribe and sprinkle a little bit of magic into your daily life. ✨
And if you'd like to receive weekly mindfulness tips straight to your inbox, just click here:
https://rachelhupp.myflodesk.com/newsletter
#wildlyaligned #midlifetransformation #yogaforlife #mindfulnesscoaching #selfworth #selfawareness #yogacoach
In this powerful episode, host Rachel Hupp shares her deeply personal journey of building genuine self-worth through yoga.
From struggling with feelings of worthlessness to discovering a profound sense of self-love and acceptance, Rachel opens up about her transformation and offers insights on how yoga can be a powerful tool for cultivating self-worth.
Key topics covered:
Understanding the difference between self-worth and self-esteem
Rachel's personal struggle with self-worth and its impact on her life
How yoga teacher training became a turning point
The role of yoga philosophy, especially ahimsa (non-violence), in building self-worth
Practical tips for incorporating yoga principles into daily life for enhanced self-worth
The ripple effect of improved self-worth on relationships, career, and overall life satisfaction
Whether you're on your own journey of self-discovery or simply curious about the transformative power of yoga, this episode offers valuable insights and inspiration.
Access additional resources to support your yoga & mindfulness journey at https://rachelhupp.com/
Join the Wildly Aligned Women program starting August 29th. https://rachelhuppcoaching.thrivecart.com/wildly-aligned-women/
About Rachel Hupp:
Rachel has practiced and studied mindfulness for over 25 years. As a yoga coach specializing in helping women live wildly aligned lives, she's spent the past eight years guiding midlife women to reconnect with their authentic selves through the art of yoga & mindful living, both on and off the mat. Her unique approach empowers women to cultivate self-trust and embrace their true potential in all aspects of life.
Learn more at https://rachelhupp.com/
Connect with Rachel on social media:
Instagram: https://www.instagram.com/rachelhuppcoaching/
Facebook: https://www.facebook.com/rachelhuppcoaching
Thanks for listening! Be sure to subscribe and sprinkle a little bit of magic into your daily life. ✨
And if you'd like to receive weekly mindfulness tips straight to your inbox, just click here:
https://rachelhupp.myflodesk.com/newsletter
#wildlyaligned #midlifetransformation #yogaforlife #mindfulnesscoaching #selfworth #selfawareness #yogacoach
In God we trust