You know that behavior you keep struggling with no matter how hard you try... Are you struggling because you were born that way or is it a learned behavior? Your answer to this question makes all the difference. Check out this episode to learn why.
 
Today's TLC: Take a moment right now and think of a characteristic that you don't really love about yourself... Now, ask yourself this question: what if this thing that you believe is part of who you are is actually just a learned behavior?
 
Want more light in your life? Each week I send "TLC Tuesday" with resources, insights, and simple activities to help you journey forward with confidence. Simply subscribe to let the light in. 

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